Niki Bezzant: Our world is set up to make us overweight and unhealthy
Getting important nutrients when you have food allergies
When clean eating goes very, very wrong
For some people, cleaning eating is about getting back to basics and eating lots of fresh, wholesome food. For others, it's a journey that leads to a dark place that is not healthy at all. Paulette Crowley spoke to Karen, who's in recovery from orthorexia. For three years, Karen*, a teacher in her 40s, was a …
Artist Ingrid Berzins: reclaiming creativity and why working hard won’t get you there
Exercising with joint pain
People with joint pain are encouraged to step up the exercise, but how much and what type of activities are best? Paulette Crowley asks the experts.